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Over 21 million views to my workouts – I know what works! Here is my Total Body Workout For Women – this home fitness exercise routine helps speed up your metabolism so you melt off fat faster & the toning moves are going to tone your thighs, lift that booty, slim down your waist and get rid of arm fat. You don’t need any equipment and this is suitable for beginners and intermediate as I show you 2 options. So as your (real) online trainer I will show you how to get the results you want. Lucy xx

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Source by martaseoanepazo

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