I finally got up the courage to take my before and after weightloss pics, even though my journey isn’t over. I’m 5’6” and have lost 16 pounds in 3 months, but still have 20 lbs to go. I hope to be an inspiration to moms and women that need motivation. You can still lose weight over 40 if you learn how to eat to live. You don’t have to do any extreme dieting or crazy keto. Eat real whole plant based foods and give your body the nutrition it needs! #befo


Source by weightloss4352

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Categories:   Transformation Weightloss